Making Ourselves and Our Surroundings BETTER
I'm an author, singer/songwriter, poet, and illustrator from Poland, residing in America since 1983. Other than writing different kinds of songs and stories, I create products that make the journey of self-mastery more engaging and fun. I love depth, and I often use humor to inspire positive changes, offering encouragement and empowerment to all who embark on the journey with me. I am also the creator of an online literary journal,
The HEALING POEMS
And here is my YouTube Channel
The HEALING POEMS
And here is my YouTube Channel
|
BOOKS
Wise & Humorous
|
CARDS
Unique & Inspirational 
|
If you plan to use my work publicly, please write to [email protected]. I do appreciate hearing from you. Thank you for sharing my creative work!
|
A HALF OF ME
A Poem of Self-Discovery
Look at me. It can’t be! There is just a half of me. And this half is getting small. Soon it won’t be there at all. So if I INTEND to be, I must take control of me. I must fatten my small half, give it LOVE, make it laugh. And if I listen to its fear, my other half may... APPEAR. —from A Thin Book of 'Fat' Poems |
NO LONGER ROOM...
A Poem of Self-Improvement 
I cannot really change how tall I am,
but I CAN change how tall I stand. ...I cannot really change the color of my skin or the sound of my voice, but I CAN change the colors of my expressions. ...I cannot really change my bone structure, but I CAN change the structure of my environment... —excerpt from TheHealingPoems.com |
MY UNIQUENESS
A Poem of Empowerment 
...It's not my depression,
it's MY acceptance. It's not my recklessness, it is MY curiosity, and love of life. It's not my chaos, it's MY artistic soul. It's not my weakness, it is MY UNIQUENESS. —excerpt from A Thin Book of 'Fat' Poems |
|
MY SUPPER AND...
A Poem of Proactivity 
...And I better do it fast,
before I get hungry again. Cause, you see, when Hunger comes, it may also eat my PLAN! --excerpt from A Thin Book of 'Fat' Poems |
I HAD TO KILL IT
A Poem of Empowerment 
Today I chose to kill my fear,
and why? Well, let me see... It was an act of self-defense as IT was killing me! —from Little Poems of Big Wisdom (coming in the future) |
You can find some of these short poems in A Thin Book of 'Fat' Poems. It is a collection of inspirational poems that empowered me and helped me heal, both, physically and emotionally. You can find here poems about self-acceptance, empowerment, and freedom from self-sabotage, addiction, emotional eating, toxic relationships, and more.
THE HEALING QUOTES
Words of Inspiration, Self-Mastery, and Humor
Words of Inspiration, Self-Mastery, and Humor
|
|
|
To see more quotes, click HERE
To learn more about me, click on the drawing below.
Each suppressed whisper of your soul that is allowed to SPEAK UP, each hidden tear that is allowed to fall, becomes like a seed of self-realization. A seed that sooner or later has no choice but to EMBRACE its blossoming, its process of becoming a spectacular, one of a kind FLOWER.
— Liliana Kohann
— Liliana Kohann
FOLLOW THE JOURNEY
What do you feel when you look at this drawing? Where do you see yourself at this point in your life?
If you want to share something with Liliana, or if you have questions, write to [email protected].
If you want to share something with Liliana, or if you have questions, write to [email protected].
YOUTUBE CHANNEL
Creative Approach to Self-Mastery, Music, Poetry, Depth and Humor
Creative Approach to Self-Mastery, Music, Poetry, Depth and Humor
Videos are organized by Playlists so you can easily pick what interests you the most:
1. "Liliana's Music Videos", click HERE.
2. "The Healing Poems as a Creative Approach to Self-Mastery", click HERE.
3. "Children & Family Videos", click HERE.
4. "Short Films that Bring Laughter and Honesty on Our Journey Toward Self-Mastery", click HERE.
5. "In Polish Language", click HERE.
6. Episodes: "Diving Deeper-Rising Stronger", HERE.
Please, if you are interested, subscribe to my channel and click the notification bell HERE.
Thank you!
1. "Liliana's Music Videos", click HERE.
2. "The Healing Poems as a Creative Approach to Self-Mastery", click HERE.
3. "Children & Family Videos", click HERE.
4. "Short Films that Bring Laughter and Honesty on Our Journey Toward Self-Mastery", click HERE.
5. "In Polish Language", click HERE.
6. Episodes: "Diving Deeper-Rising Stronger", HERE.
Please, if you are interested, subscribe to my channel and click the notification bell HERE.
Thank you!
This is me, playing my guitar in 2018, while filming the music video for Sailing Lullaby.
For Liliana's site for children, go to
www.SongsAndLullabiesForChildren.com
www.SongsAndLullabiesForChildren.com
During a difficult time in my life, this drawing of a lady with extended arms showed up to me together with my short poem called "And, No End," (connection, not division). I call her Lady And. Ever since I became AWARE of my "inner and outer chains", this Lady and other whimsical characters, whom you will see in many of my poems, started showing up. They wouldn't leave until I would write down the messages they had for me. I was astounded by the wisdom they brought into my life. How was it possible that a character from my imagination may know more than I do? I eventually learned that most of them represented some part of me - a part that was neglected, or often a suppressed EMOTION. I discovered the greatness of the subconscious mind. As a child, I loved fairytales and cartoon drawings. And now, as an adult when I was about to give up on life, my tiny characters reached out to me. Through my dialogs with them, they have guided me on the journey toward an incredible and ultimate healing.
—Liliana Kohann
—Liliana Kohann
***